Breathe, Move, Love

Breathe, Move, Love

Breathe, Move, LoveBreathe, Move, LoveBreathe, Move, Love
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Why Yoga?

Yoga for Everyone and Every Body

Yoga is for you. Slender or curvy; it is for you.  Coordinated or not; it is for you.  Flexible or stiff; it is for you.  

Yoga is a practice honoring your body in the moment while building strength and flexibility.  

Yoga for Your Soul

Yoga has been shown to increase one's happiness, self-esteem, and inner-strength.  

Yoga for Your Mind

Yoga teaches you to take a mental break to focus on your breathing and movement.  It allows for mindfulness, meditation, and clarity.  

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Location

Studio ONE

Classes are held at Studio ONE located at 314 N. Irwin St. in downtown Hanford, California.  Studio ONE is a Body, Mind, and Soul Collective.

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